South Wind Equestrian Center
Bringing Connection Back
Life Purpose, Soul's Calling
Discovering purpose or confirming that we are on the correct route in life, is a daunting task many of us long to explore but do not know where to begin. This retreat will start you on the journey to revealing your soul’s longing. Humans long to be connected to this world in a deeper and more meaningful way starting with relationships to others and the sacred. When we first reconnect with ourselves, and get out of our brains, we are able to access our hidden self, which then guides us through decisions today that will affect our tomorrow. You don’t need to change, you already have everything you need to do what you came here to do, you just need to get clear, drop your armor and move forward with intention. We will combine activities, meditation and mindfulness, journaling, Emotional Freedom Technique (EFT), labyrinth walk, silence, art and working with horses on this beautiful day of revelation and discovery to rediscover your unique gifts. Each of our facilitators brings years of experience to what will be a life-changing journey. No experience is expected or required in meditation or with horses. We welcome everyone and this retreat is powerful and life-changing no matter where you are along your path. Afterwards for those that are able, we will have a fire circle with drumming to end under the stars. There are several Airbnb options close by as well, so come and make a weekend of it! Limited to 12. Use the calendar below to register.
Mindfulness and Empowerment
Join us for a day of mindfulness and empowerment at our hidden oasis to rediscover intuition, creativity and personal power. We will integrate meditation throughout the day with journaling, feel music,walk the labyrinth, hike in nature alone and together, in silence, and enjoy time with one another as we process through our experience together. In addition, we will work with horses on the ground in a deeply connected way. Horses are 100% focused on the present. They don’t dwell in the past or worry about the future. Just being around them can help us slow down, focus and become present and attuned to ourselves, our environment and those in our circle of influence. Remember the definition of insanity is doing the same thing over and over again, and expecting different results. I promise, once you feel what real connection feels like, you will not settle for anything less, ever again. Limited to 10. Use the calendar below to register.
We will be scheduling Fall Workshops Soon!
Finding Your True Voice - Accessing Creativity Through Mindfulness
For most of us creativity is not something we can turn on and off. It is, for lack of a better term, a headspace that we have to enter into whereupon the brain is in a wakeful resting state. This is termed action-based mindfulness. Creativity happens during unfocused, wakeful rest when we have the opportunity to see things in a different way, make new associations and strike upon new ideas. One of the greatest obstacles to creativity is distraction. These distractions can prevent us from engaging even small efforts of creativity, like a project idea or a marketing strategy. The bottom line is that, in order to access our creativity, we need to find the silence within ourselves to create a space of allowing. This is where mindfulness can give us an opportunity to find that silence; the silence that allows us to find our true voice.